Individual sessions offer a supportive space for healing and self-discovery. Each 50-minute session is a time set aside just for the patient—an opportunity to bring questions, reflect, and gently explore what lies beneath the surface.

The work is collaborative, with space to set meaningful goals and move at a pace that feels right. With a caring, non-judgmental approach (and often a touch of humor), conversations feel lighter and more open. Somatic practices such as breathwork or guided meditation may also be included to support both mind and body in the healing process.

1-to-1 Therapy

  • Before beginning, patients are invited to a consultation call. This is a chance to connect, ask questions, and get a feel for how the process works, ensuring that the therapeutic relationship feels like the right fit.

  • Virtual sessions are available for Louisiana & New York residents.

  • For specific fees or further inquiries directly email: cualnemitherapy@gmail.com

    Payments accepted via HSA, major credit cards, or paypal. Currently do not accept medical insurance.

Facilitation Topics:

  • Encourages the practice of self-preservation and mental wellness strategies by drawing from the concept of holistic health.

  • A review of mental health areas that have been historical and evolving in the Latinx community. This workshop provides participants the ability to reflect on what has been part of their personal experience and cultivates psychological safety with care.

  • Promotes a sense of solidarity and community support by addressing mental health challenges in the present moment.

Therapy Styles

  • Eye Movement Desensitization Reprocessing

    EMDR uses eye movements or other forms of bilateral stimulation to activate your problem solving process. This treatment focuses on a specific problem and its negative and positive emotions, sensations, and beliefs.

  • Liberatory

    Integrates culturally grounded, community-informed, and non-pathologizing perspectives on wellness. This care model validates traditional healing practices, collective approaches to care, ancestry, and cultural identity.

  • Cognitive Behavioral Therapy

    CBT focuses on changing thought patterns in the here and now. CBT is based on the idea that the way someone thinks and feels affects the way they behave.

  • Mindfulness

    Mindfulness-Based Therapy enables supportive techniques like mindful meditation or breathwork to consciously pay attention to your body, thoughts, and feelings without judgment.